What are wrinkles and why do they appear?
Wrinkles are creases and folds in the skin. They can appear over time because your skin loses proteins called collagen and elastin. These proteins keep your skin tight and firm.
Causes of Wrinkles:
Wrinkles can form due to a number of combined things like genetics, environmental factors, or personal habits.
As you age, your skin’s production of collagen and elastin decreases.
2. UV Rays
When skin is exposed to sunlight, the UV rays can damage your skin and increase the development of wrinkles.
Smoking has been proven to increase the skin’s aging process. The toxins and chemicals in tobacco damage skin cells.
While wrinkles do appear as you age, there are ways to protect yourself from early aging.
1. Wear sunscreen
Yes, even on rainy days. Wearing sunscreen has been proven to protect skin from the harmful UV rays of the sunlight. Wearing a sunscreen with SPF 30 or higher every day is recommended, don’t forget to reapply your sunscreen every 2 hours!
2. Keep your skin hydrated
Drink lots of water throughout the day and be sure to moisturize your skin every morning and night. Using a moisturizer or serum that contains hyaluronic acid, collagen, or vitamin C will help to hydrate your skin further, which keeps your skin from developing wrinkles.
3. Sleep on your back
Sleeping with your pillow pressed against your face every night, over time can cause your skin to develop compression wrinkles. This happens when your skin is being compressed onto the pillow and can weaken the skin long-term. To prevent this, try sleeping on your back more often and use a silk pillowcase, silk is more gentle on the skin. Also, try switching to a pillow for back sleepers! These pillows can help make the transition of sleeping on your back a lot easier if you aren’t used to sleeping on your back.
4. Don’t smoke and limit alcohol intake
Smoking leads to premature aging because of the toxins and chemicals found in nicotine. These chemicals can prevent your skin from getting nutrients and oxygen. You can also develop deep wrinkles around the eyes like “crow’s feet” and deep mouth creases from smoking. Alcohol can age skin because it dehydrates skin cells and decreases the amount of vitamins in your skin. When skin cells are dehydrated, collagen production decreases.
5. Eat foods high in vitamins
Eating fruits and vegetables that are rich in vitamins will help you repair creases and replenish your skin because these foods supply your skin with the nutrients it needs to regenerate the skin cells.
6. Relax facial muscles
Constant grinning or raising your eyebrows can over time lead to deep folds around your mouth, cheeks, forehead, and eyes. It helps to practice awareness and remind yourself to relax your face because most of the time you may clench your face without knowing it!
It is possible to reduce signs of aging! At Recovery Science we offer 5 non-surgical services that can help reduce and eliminate aging. These methods of wrinkles removal San Diego are affordable, safe, and non-invasive.
1. Cryo T Shock
Our STAR Cryo T Shock machine eliminates wrinkles and fine lines. This mini facial uses a manual static wand that alternates cold and warm temperatures to smooth out creases and give you a facelift! This award-winning Cryo T Shock machine can rewind the clock by years! After a few treatments of Cryo T Shock, you will see noticeably younger-looking skin.
2. Celluma Light Therapy
Red and blue infrared light can help with anti-aging. The wavelengths from infrared light penetrate into damaged cells to repair and restore them. For best results, we recommend using Celluma Light Therapy twice a week for 3-5 months.
Cryotherapy is not only good for pain management and weight loss, but it also is great for anti-aging! The below-freezing cryotherapy chamber helps your body boost its collagen and elastin production because the cold temperature tricks your body into thinking it’s experiencing hypothermia.
4. Anti-Aging Facials
Treating your skin with an anti-aging facial is a great way to smooth out fine lines. Seeking professional help for your skin can have you looking noticeably younger with the right facial!
5. Wrinkles Removal Skincare Products
Products that include vitamin C, hyaluronic acid, collagen, and niacinamide are great ingredients to look for in your skincare products. These ingredients will help to keep your skin hydrated which helps to decrease and prevent wrinkles. Make sure you apply your skincare products in an upwards motion to keep the face lifted.
Wrinkles Removal Maintenance:
It is important to maintain your anti-aging treatments to help further reduce signs of aging and maintain the results.
Daily Wrinkles Maintenance
For daily maintenance; wear sunscreen, use hydrating serums every morning and night, drink lots of water, and get at least 7-9 hours of sleep per night. Stay out of the sun as much as possible and wear a hat! Other daily maintenance includes; trying to be less stressed, as stress can lead to aging, and eating enough fruits and vegetables.
Weekly Wrinkles Maintenance
For weekly wrinkles removal maintenance, use Celluma Light Therapy twice a week. Set up a relaxing spa day at home by using a hydrating face mask once or twice a week, followed by your favorite anti-aging face products!
Monthly Wrinkles Maintenance
Taking care of your skin daily, weekly, and monthly is crucial if you want to prevent or treat current wrinkles. Implementing small daily habits like drinking more water, and using antiaging products every day or every few days can drastically help over time. Also practicing awareness like reminding yourself to relax your facial muscles, or trying to destress after a stressful day. These habits can help with wrinkles removal and prevent wrinkles in the long run.
Wrinkles Removal San Diego:
If you are located in the San Diego or Chula Vista area, let our team at Recovery Science help you achieve your skin goals!
Best Anti-Aging Facials in San Diego
We offer the best anti-aging facials for wrinkles removal San Diego. Our licensed estheticians at Recovery Science offer 60 and 90-minute anti-aging facials. Our facials include; Cryo T Shock, Celluma Light Therapy, a hydrating mask, and a relaxing massage. Our serene spa room makes a great place to relax while getting your anti-aging facial!
Best Cryotherapy in San Diego
At Recovery Science, we offer the safest Cryotherapy chamber out there! Our machine is a Whole Body Cryotherapy machine so your whole body, yes even your head, can go inside this chamber! Cryotherapy helps with getting rid of wrinkles because Cryotherapy boosts collagen and elastin production. If you are looking for wrinkles removal San Diego, look no further than Recovery Science to help you!
Best Korean Skincare Products
We offer the best Korean skincare products in San Diego! At Recovery Science, we offer a range of high-quality Korean skincare products of serums, toners, moisturizers, and creams. All of our skincare products contain hyaluronic acid or collagen! These ingredients help hydrate the skin and provide more elasticity which helps prevent and reduce signs of aging.
Anti-aging is a process that takes lots of time and special care. With applied habits at home and seeking professional help with wrinkles removal, your skin will start to see improvement over time.
What does Cryo T Shock do?
Cryo T Shock will eliminate fine lines and wrinkles. This treatment is safe and non-invasive with no recovery downtime.
Is Cryo T Shock painful?
No, Cryo T Shock is not painful at all. Cryo T Shock alternates cold and warm temperatures, so the cold will feel slightly tingly while the warm feels very relaxing.
How long will it take to see my wrinkles go away with these treatments?
Depending on how deep your wrinkles are, most people see their wrinkles fade away within a few weeks! With our full 60 or 90-minute facials, you can see results just after one session. Though, it is important to maintain the results.
How can I get rid of wrinkles fast?
Removing wrinkles is a process that takes time, but by using anti-aging products consistently you can smooth out fine lines over time. Cryo T Shock and Celluma Light Therapy also provide great results within a few weeks to one month. Be sure to keep up with maintenance to see better, longer-lasting results!