Best Cryotherapy in San Diego
San Diego Cryotherapy just got better! Our health and wellness spa offers a state-of-the-art cryotherapy chamber, infrared sauna, Normatec compression therapy, red light therapy, and much much more all under one roof. This is so that you can save time and do all of your rest and recovery activities in one luxurious place so that you can go out and do all of the fun activities that San Diego has to offer.
By using a state of the art Cryo Arctic whole-body cryotherapy chamber we offer the safest and most effective machine for cryotherapy right here in San Diego. Our well-trained staff will make this true whole-body cryotherapy experience special and enjoyable for you. Cryotherapy is fast and effective
Our Infrared Saunas feature Himalayan sea salt floors, acoustic resonance therapy, and music in your own private room. Infrared saunas use light to penetrate deep into your skin to help detox and relax your body. You will look and feel rejuvenated. No other spa in San Diego offers such a relaxing luxurious Infrared Sauna to sweat your toxins away. Infrared Sauna sessions are 40 minutes long.
Body Sculpting is a non-invasive treatment that is gaining more popularity because of the dramatic proven results with no required surgery. Anyone looking to lose weight, reduce cellulite, tighten saggy skin, or tone their body will want to give body sculpting in San Diego a try. Our spa staff is among the most experienced using Cryo T-Shock in San Diego meaning the best results for you.
This 60-minute or less session with our Cryo T Shock is a great natural alternative to Botox and fillers that are injected into the face. Cryo Facials work by using heat and cold to stimulate your body to produce its own collagen. Cryotherapy facials do not have any downtime so you can go out with great-looking skin right after your cryo facial. Our spa experience is second to none.
Our Normatec compression in San Diego uses compressed air to massage limbs, enhance the movement of fluids and metabolites out of your system, and fight inflammation. Treat your legs, hips, arms, and shoulders, or all four at once. Relax and recover at the same time. You get therapeutic benefits and a spa-like massage at the same time.
Our Nutritionist graduated from San Diego State University with her Master’s Degree in Foods & Nutrition and has worked with hundreds of clients all across San Diego. She is a weight loss and fitness expert. She is an experienced nutritionist when it comes to food allergies and medical conditions. Our Nutritionist will find the best weight loss or muscle gain plan for you.
Celluma Light treatments have several benefits to offer that will help skin, muscle tissue, and other parts of your body heal by exposing you to low levels of red or near-infrared light. Our San Diego Celluma Pro has 3 different settings that can be used to help with acne, wrinkles and fine lines, or pain and inflammation.
The EECP treatment gently but firmly compresses the blood vessels in the lower limbs to increase blood flow to your heart. Each wave of pressure is electronically timed to the heartbeat, so that the increased blood flow is delivered to your heart at the precise moment it is relaxing. Enhanced External Counter Pulsation may stimulate the openings or formation of blood vessels to the heart.
The Fit 3D offers a cutting edge body composition analysis. The results are securely stored in the cloud so that you can access them on your home computer or cell phone. The results include body measurements as well as your lean and fat mass, fat percentage. Basal Metabolic Rate, and posture analysis. You have the ability to share the results with your personal trainer, or nutritionist.
We use the state of the art Cryo Artic whole body cryotherapy chamber. It is the safest and most effective cryotherapy machine in the San Diego rea and it is true whole body cryotherapy.
Our Infrared Saunas feature Himalayan sea salt, acoustic resonance therapy, and music in your private room. The infrared light will penetrate deep into your body to help detox and relax your body. You will look and feel great. No other San Diego Sauna offers such a relaxing luxurious experience while you sweat your toxins away.
Body Sculpting is becoming more and more popular because of the proven results. Anyone who is looking to lose weight, reduce cellulite, tighten saggy skin or treat. Our staff is among the most experienced using Cryo T-Shock in San Diego and that experience means great results for you.
This 1-hour cryo facial is a great natural alternative to Botox and fillers that are injected into the face. It works by using heat and cold to stimulate your body to produce its own collagen. This skincare option alone or combined with our Celluma will have you looking and feeling your best. Find out why San Diego cryo facials are quickly becoming one of the most popular skincare treatments.
The EECP treatment gently but firmly compresses the blood vessels in the lower limbs to increase blood flow to your heart. Each wave of pressure is electronically timed to the heartbeat, so that the increased blood flow is delivered to your heart at the precise moment it is relaxing. According to the Cleveland Clinic Enhanced External Counterpulsation (EECP) may stimulate the openings or formation of collaterals (small branches of blood vessels) to create a natural bypass around narrowed or blocked arteries
Normatec compression therapy uses air in a sequential pulse to enhance the movement of fluids and metabolites out of the limbs after an intense workout. We offer compression therapy for the legs, hips, or arms and shoulders.
Our Nutritionist graduated from San Diego State University with her Bachelor’s Degree in food & nutrition and has worked with hundreds of clients all across San. We have the tools and the knowledge to help you with your weight loss goals.
A treatment that may help skin, muscle tissue and other parts of your body heal. It exposes you to low levels of red or near-infrared light.
Fit 3D offer a cutting edge body composition analysis. Your Fit 3D results are securely stored in the cloud so that you can access them on your home computer or your cell phone. The results include your measurements as well as your lean mass, fat mass, Basal Metabolic Rate, and posture analysis. You have the ability to share the Fit 3D results with your personal trainer or nutritionist.
A cutting edge treatment
Whole Body Cryotherapy San Diego
Cryotherapy is a cutting-edge treatment that helps accelerate recovery, reduce pain and improve athletic performance. A 3-minute cryotherapy session reduces inflammation and muscle soreness making you feel better so you can train at peak performance or carry out your daily tasks energized and pain-free. We use the state-of-the-art Cryo-Arctic a nitrogen-based whole body cryotherapy chamber which is the safest and most advanced cryotherapy chamber.
Do you want a cryo-facial? There is no need for a separate treatment your head and shoulders will be exposed to extreme temperatures also. Recovery Science Inc. offers the safest and most effective cryotherapy in San Diego that was previously only available to elite athletes in a pristine spa-like environment.
Body Sculpting
Cryo T-Shock
Star Cryo T-Shock safely and effectively uses thermal shock to destroy fat cells without any damage to the skin. The Star Cryo T-Shock breaks down fat cells, which your body naturally flushes out through the bloodstream and then the lymphatic system in the days and weeks following the treatment. Body sculpting is a safe, painless, and non-surgical alternative to liposuction. Come try our Body-Sculpting or Cryo Face-Lift as a pain-free and cost-effective solution for fine-tuning your body. This treatment has many street names such as Cryo slimming, body shaping, fat freezing, and more, no matter what you call it you will love the results. Don’t forget body sculpting is great for getting rid of cellulite, permanently. Our staff is among the most experienced using Star Cryo T-Shock in San Diego and that experience means great results for you.
Relax & enjoy
Infrared Sauna San Diego
Our Sunlighten Infrared Sauna features Himalayan sea salt, Chromotherapy, and acoustic resonance therapy in your private room.
Normatec Compression Therapy San Diego
You can watch TV on our La Fuma zero gravity chair. The chair will decompress your lower back while Normatec Compression Therapy works on your circulation and soreness. You can sip on some of our delicious teas or coffees so you can leave feeling refreshed. Are you a fan of multitasking? If so you can enjoy Celluma Red Light Therapy while you use compression.
Normatec works great with the other services we offer. After cryotherapy, it will move the oxygen-rich blood effectively around your body. Before a sauna session will activate your lymphatic system so it can effectively flush the toxins that are expelled at the cellular level. In between Star Cryo T-Shock treatments, it will help you flush out the dead fat cells.
A cutting edge treatment
Whole Body Cryotherapy San Diego
Cryotherapy is a cutting edge treatment that helps accelerate recovery, reduce pain and improve athletic performance. A 3-minute cryotherapy session reduces inflammation and muscle soreness making you feel better so you can train at peak performance or carry out your daily tasks energized and pain-free. We use the state of the art Cryo-Arctic a nitrogen-based whole body cryotherapy chamber which is the safest and most advanced cryotherapy chamber. San Diego cryotherapy has many options from electric to cryo saunas. But you will feel why our Cryo chamber will make a big difference in how you fast you recover or reduce pain.
Do you want a cryo-facial? There is no need for a separate treatment your head and shoulders will be exposed to extreme temperatures also. Recovery Science Inc. offers the safest and most effective cryotherapy in San Diego that was previously only available to elite athletes.
Body Sculpting
Star Cryo T-Shock
Cryo T-Shock safely and effectively uses thermal shock to destroy fat cells without any damage to the skin. The Cryo T-Shock breaks down fat cells, which your body naturally flushes out through the bloodstream and then the lymphatic system in the days and weeks following the treatment. Cryo slimming is a safe, painless, and non-surgical alternative to liposuction. Come try our Cryo-Sculpting or Cryo Face-Lift as a pain-free and cost-effective solution for fine tuning your body. This treatment has many street names such as cryo slimming, body shaping, fat freezing, and more, no matter what you call it you will love the results. Don’t forget body sculpting is great for getting rid of cellulite, permanently. Our staff is among the most experienced using Cryo T-Shock in San Diego and that experience means great results for you.
Relax & enjoy
While we fix your body
You can watch TV on our La Fuma zero gravity chair. The chair will decompress your lower back while Normatec works on your circulation and soreness. You can sip on some of our delicious teas or coffees so you can leave feeling refreshed. Are you a fan of multitasking? If so you can enjoy Celluma Light Therapy while you get compression therapy.
Normatec works great with the other services we offer. After cryotherapy, it will move the oxygen-rich blood effectively around your body. Before a sauna session will activate your lymphatic system so it can effectively flush the toxins that are expelled at the cellular level. In between Cryo T-Shock treatments, it will help you flush out the dead fat cells.
Searching for -cryotherapy San Diego or infrared sauna San Diego
Here is what our happy customers have to say about us.
Our Spa has over 100 5 Star reviews on all platforms!
Clark Moses
2022-01-31
Verified
Mark and Hyewon are the best! Great customer service. The cryotherapy and infrared sauna services are excellent!
douglas ngo
2022-01-11
Verified
This is the best cryotherapy in San Diego! Mark was super cool!
Dominique Tran
2021-12-29
Verified
This place has the best cryotherapy I’ve ever seen! Nice spa like environment and the NormaTech equipment is awesome, they also sell coffee and tea! Mark is the coolest person ever.
Chan Castillo
2021-09-02
Verified
First off, I'd like to say that the staff is really friendly. I forgot to ask her name, but I am glad that I was able to work with her the times I've gone. I've gone in twice so far due to a pulled trap muscle that gradually pulled my neck, upper back, shoulder, chest, and tricep. It also started to pinch a nerve in my shoulder. I was dealing with it for 2 weeks in which I was flossing, using dit da jow for massage, meditating, stretching, theragunning, cupping, you name it. I'd get some recovery, then something I did would just bring it right back. I drove by Lane Street and saw the little advertisement to set up an appointment for Cryotherapy. I've been meaning to try it for years, but never did. My first appointment I did cryotherapy and red light (without compression). After a day, my trap, neck, back, and shoulder finally stopped pulling. My second appointment I only had time for cryo, but I could feel my left pec and tricep slowly releasing and the pinched nerve slowly subsiding. I do plan to go in again for more cryo and red light/compression treatments because this appears to be helping far more quickly than all the self therapy I've been doing. I am so glad that I finally have a place that's fairly close to home and very close to the gym I go to. I plan to be a customer for a long time! Thank you for all your help!
Mikayla Renee
2021-08-20
Verified
Mark was so helpful and so knowledgeable I truly love this place!
Daniel Dias
2021-08-01
Verified
Great service and friendly environment! 👏
Jimena González
2021-05-08
Verified
They are very friendly, excellent service, I recommend it.
San Diego Life
2021-04-22
Verified
The place is great. Mark is a great guy.
Mary Lei Agustin
2021-03-10
Verified
My go-to for recovery and self-care!!! I love this place!
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June 27, 2022
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