AT RECOVERY SCIENCE INC.

Best Cryotherapy in San Diego

San Diego Cryotherapy just got better! Our health and wellness spa offers a state-of-the-art cryotherapy chamber, infrared sauna, Normatec compression therapy, red light therapy, and much much more all under one roof. This is so that you can save time and do all of your rest and recovery activities in one luxurious place so that you can go out and do all of the fun activities that San Diego has to offer.

Cryotherapy

By using a state of the art Cryo Arctic whole-body cryotherapy chamber we offer the safest and most effective machine for cryotherapy right here in San Diego. Our well-trained staff will make this true whole-body cryotherapy experience special and enjoyable for you. Cryotherapy is fast and effective

Infrared Sauna

Our Infrared Saunas feature Himalayan sea salt floors, acoustic resonance therapy, and music in your own private room. Infrared saunas use light to penetrate deep into your skin to help detox and relax your body.  You will look and feel rejuvenated.  No other spa in San Diego offers such a relaxing luxurious Infrared Sauna to sweat your toxins away. Infrared Sauna sessions are 40 minutes long.

Body Sculpting

Body Sculpting is a non-invasive treatment that is gaining more popularity because of the dramatic proven results with no required surgery. Anyone looking to lose weight, reduce cellulite, tighten saggy skin, or tone their body will want to give body sculpting in San Diego a try. Our spa staff is among the most experienced using Cryo T-Shock in San Diego meaning the best results for you.

Cryo Facials

This 60-minute or less session with our Cryo T Shock is a great natural alternative to Botox and fillers that are injected into the face. Cryo Facials work by using heat and cold to stimulate your body to produce its own collagen. Cryotherapy facials do not have any downtime so you can go out with great-looking skin right after your cryo facial. Our spa experience is second to none.

Normatec Compression Therapy

Our Normatec compression in San Diego uses compressed air to massage limbs, enhance the movement of fluids and metabolites out of your system, and fight inflammation.⁠ Treat your legs, hips, arms, and shoulders, or all four at once. Relax and recover at the same time. You get therapeutic benefits and a spa-like massage at the same time.

Nutritionist

Our Nutritionist graduated from San Diego State University with her Master’s Degree in Foods & Nutrition and has worked with hundreds of clients all across San Diego. She is a weight loss and fitness expert. She is an experienced nutritionist when it comes to food allergies and medical conditions. Our Nutritionist will find the best weight loss or muscle gain plan for you.

Red light Therapy

Celluma Light treatments have several benefits to offer that will help skin, muscle tissue, and other parts of your body heal by exposing you to low levels of red or near-infrared light. Our San Diego Celluma Pro has 3 different settings that can be used to help with acne, wrinkles and fine lines, or pain and inflammation.

EECP Therapy

The EECP treatment gently but firmly compresses the blood vessels in the lower limbs to increase blood flow to your heart. Each wave of pressure is electronically timed to the heartbeat, so that the increased blood flow is delivered to your heart at the precise moment it is relaxing. Enhanced External Counter Pulsation may stimulate the openings or formation of blood vessels to the heart.

Fit 3D

The Fit 3D offers a cutting edge body composition analysis. The results are securely stored in the cloud so that you can access them on your home computer or cell phone. The results include body measurements as well as your lean and fat mass, fat percentage.  Basal Metabolic Rate, and posture analysis.  You have the ability to share the results with your personal trainer, or nutritionist.

SEARCHING FOR -CRYOTHERAPY SAN DIEGO OR INFRARED SAUNA SAN DIEGO

Here is what our happy customers have to say about us.

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Our Spa has over 100 5 Star reviews on all platforms!Google Profile Widget

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Clark Moses
Clark Moses
2022-01-31
Verified
Mark and Hyewon are the best! Great customer service. The cryotherapy and infrared sauna services are excellent!
douglas ngo
douglas ngo
2022-01-11
Verified
This is the best cryotherapy in San Diego! Mark was super cool!
Dominique Tran
Dominique Tran
2021-12-29
Verified
This place has the best cryotherapy I’ve ever seen! Nice spa like environment and the NormaTech equipment is awesome, they also sell coffee and tea! Mark is the coolest person ever.
Chan Castillo
Chan Castillo
2021-09-02
Verified
First off, I'd like to say that the staff is really friendly. I forgot to ask her name, but I am glad that I was able to work with her the times I've gone. I've gone in twice so far due to a pulled trap muscle that gradually pulled my neck, upper back, shoulder, chest, and tricep. It also started to pinch a nerve in my shoulder. I was dealing with it for 2 weeks in which I was flossing, using dit da jow for massage, meditating, stretching, theragunning, cupping, you name it. I'd get some recovery, then something I did would just bring it right back. I drove by Lane Street and saw the little advertisement to set up an appointment for Cryotherapy. I've been meaning to try it for years, but never did. My first appointment I did cryotherapy and red light (without compression). After a day, my trap, neck, back, and shoulder finally stopped pulling. My second appointment I only had time for cryo, but I could feel my left pec and tricep slowly releasing and the pinched nerve slowly subsiding. I do plan to go in again for more cryo and red light/compression treatments because this appears to be helping far more quickly than all the self therapy I've been doing. I am so glad that I finally have a place that's fairly close to home and very close to the gym I go to. I plan to be a customer for a long time! Thank you for all your help!
Mikayla Renee
Mikayla Renee
2021-08-20
Verified
Mark was so helpful and so knowledgeable I truly love this place!
Daniel Dias
Daniel Dias
2021-08-01
Verified
Great service and friendly environment! 👏
Jimena González
Jimena González
2021-05-08
Verified
They are very friendly, excellent service, I recommend it.
San Diego Life
San Diego Life
2021-04-22
Verified
The place is great. Mark is a great guy.
Mary Lei Agustin
Mary Lei Agustin
2021-03-10
Verified
My go-to for recovery and self-care!!! I love this place!

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