Infrared Sauna in San Diego at Recovery Science Inc. thumb

Infrared Sauna San Diego

Infrared Sauna

Our 40 minute infrared sauna sessions are one of the most pleasurable recovery experiences in San Diego. We use Himalayan sea salt floors, chromotherapy, and acoustic resonance therapy meaning the benches vibrate gently while you listen to music via blue-tooth in the comfort of a private room.

Infrared is an invisible part of the sun’s light that has the ability to penetrate human tissue giving us a soothing and natural warmth. Infrared is naturally occurring and it is the basis for our sauna therapy.

The M-Pulse full spectrum infrared sauna is different from traditional saunas. We do not use hot rocks or steam or hot air like traditional saunas. The hot air makes the experience unbearably hot and difficult to create. An infrared sauna heats the body directly instead of heating the air. And for that reason, it is 7 times more effective for detoxification.

Enjoy your sauna session

Recovery Science Inc.

You can share your sessions with friends or family at no additional cost. We provide 1 towel and 1 face cloth that is chilled with essential oils. Extra guests can bring their own full-size body towel or rent one for $3.
Sessions are up to 40 minutes long and you get to use our meticulously clean sauna in a private room. It is important to remember that you should be properly hydrated before using the sauna and bring a water bottle. (water only) Your private room  provides an experience unlike any other in

Chula Vista or San Diego.

Infrared Sauna Packages

  • Valid for 1 year

  • Can be shared with others

  • Saunas require an appointment

  • No additional charge for extra people

Infrared Sauna Memberships

  • Memberships have the best value

  • No contracts

  • Can be shared with others

  • Saunas require an appointment
  • Monthly Recurring Charge

  • M2 = 2 visits per month M4 =4 visits per month etc.

Studies prove Infrared Saunas improve your health

People who use saunas multiple times per week reduce their risk of cardiovascular disease and other illnesses.  Also, studies have shown that sauna use will increase your longevity. Studies have shown the same benefits for infrared saunas as well as other types. The important factors are the consistency and of use. That is why we add so many additional features to ensure that each session is pleasurable. With infrared, you do not need the extreme heat of other saunas that make using them a burden which usually results in less frequent use.

Full Spectrum Infrared Sauna San Diego

Benefits of Infrared Sauna

Weight Loss

Improved Circulation

Lower Blood Pressure

Detox the body


Much More

Recovery Science Sauna Features

Private Rooms

Himalayan Sea Salt


Acoustic Resonance Therapy

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