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Cryotherapy is a cutting edge treatment that helps accelerate recovery, reduce pain and improve athletic performance. A 3 minute cryotherapy session reduces inflammation and muscle soreness making you feel better so you can train at peak performance or carry out your daily tasks energized and pain free. We use the state of the art Cryo-Arctic a nitrogen based whole body cryotherapy chamber which is the safest and most advanced cryo-chamber. Do you want a cryo-facial? There is no need for a separate treatment your head and shoulders will be exposed to the extreme temperatures also. Recovery Science has the safest and most effective cryotherapy chamber that was previously only available to elite athletes.

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Infrared Sauna

Our MPulse full spectrum Infrared Sauna has many health benefits over traditional saunas. We offer near, mid and far infrared and we can custom tailor sauna your session based on your desired goals. Our sauna uses light waves to heat your body instead of hot air. This means your time in our sauna is much more comfortable and easy to breathe. Your detox is much more effective. After your session you will feel energized and refreshed instead of dehydrated and exhausted.

Detoxification - Anti-Aging - Weight Loss - Lower Blood Pressure - Pain Management - Relaxation


Body Sculpting

Cryo T-Shock safely and effectively uses thermal shock to destroy fat cells without any damage to the skin. The Cryo T-Shock breaks down fat cells, which your body naturally flushes out through the bloodstream and then the lymphatic system in the days and weeks following the treatment. Cryo slimming is a safe, painless and a non-surgical alternative to liposuction. Come try our Cryo-Sculpting or Cryo Face-Lift as pain-free and cost-effective solution for fine tuning your body. This treatment has many street names such as cryo slimming, body shaping, fat freezing and more. no matter what you call it you will love the results. Don’t forget body sculpting is great for getting rid of cellulite, permanently.

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Compression therapy improves circulation and blood flow it also assists in lymphatic drainage . Better circulation reduces muscle soreness and lets you recover faster so that you can go train sooner at peak levels. Compression therapy is like having a private masseuse on call. You will sit in our LaFuma Zero gravity chairs while you enjoy your compression therapy. Your legs will be elevated and the chair will decompress and take pressure off your back. Compression therapy works great alone but when used in conjunction with our other therapies like:


Infrared Sauna

Red light therapy

The benefits are exponential. Plus you can watch tv and sip on our coffees or teas while you work on your body.